diff --git a/content/templates/the-list.md b/content/templates/the-list.md
index 555ed17..620079c 100644
--- a/content/templates/the-list.md
+++ b/content/templates/the-list.md
@@ -3,26 +3,26 @@ type: "template"
 name: "The List"
 slug: "the-list"
 tagline: "Three lines in your own chat whenever a new bot lands in the directory"
-description: "This bot posts a short note into the conversation you already have open, so keeping up no longer means going to look. Each note runs three lines and covers one fresh arrival or a pick from the directory. It sends no email and writes nothing for you; the whole job is telling you what has landed since you last looked."
+description: "The List is the GrokBotGod in-bot newsletter. Install once; get three-line drops in this chat when new bots or directory picks land. No email. No yes/no opt-ins."
 sharer:
   handle: "GrokBotGod"
   url: "https://x.com/GrokBotGod"
   platform: "x"
-share_url: "https://x.ai/bot/U-eydTXJP7aN4W9dcUL5k"
+share_url: "https://x.ai/bot/4mOGY7Nd_mRvrwZYec4Jq"
 tags: ["personal", "monitoring", "news", "scheduled"]
 primary_category: "personal"
 includes: ["instructions", "schedule", "workflow"]
 related_use_cases: []
 featured: false
 added_at: "2026-09-20T00:12:40.268Z"
-updated_at: "2026-09-20T00:12:40.268Z"
+updated_at: "2026-09-24T04:00:00.000Z"
 verified_at: "2026-09-20T00:12:40.268Z"
 status: "live"
 ---
 
 ## What it does
 
-This bot posts a short note into the conversation you already have open, so keeping up no longer means going to look. Each note runs three lines and covers one fresh arrival or a pick from the directory. It sends no email and writes nothing for you; the whole job is telling you what has landed since you last looked. It runs on a schedule rather than waiting to be asked.
+The List is the GrokBotGod in-bot newsletter. Install once; get three-line drops in this chat when new bots or directory picks land. No email. No yes/no opt-ins.
 
 ## Before you install