docs(self-host): migration note leads with the already-deployed audience

en/deploy/choose.mdx

@@ -15,10 +15,12 @@ Three ways to run Teable — pick by what you need:
 | Start here | [teable.ai](https://teable.ai) | [Architecture](/en/deploy/architecture) → [teableio/teable-deployment](https://github.com/teableio/teable-deployment) | [Docker Deployment](/en/deploy/docker) |
 
 <Note>
-Standalone and full-featured are not a fork in the road: the full-featured
-platform **attaches a runtime plane next to your existing standalone Teable** —
-your data stays in place. Start standalone today, add AI later:
-[migration guide](https://github.com/teableio/teable-deployment/blob/main/migration/2026-07-basic-to-full-featured.md).
+**Already running Teable?** Upgrading an existing deployment to the
+full-featured platform is covered step by step by the
+[migration guide](https://github.com/teableio/teable-deployment/blob/main/migration/2026-07-basic-to-full-featured.md)
+in the deployment repository: the runtime plane installs next to your existing
+Teable, your data stays in place, and rollback is just removing the added
+environment variables.
 </Note>
 
 ## Let an AI agent deploy it

en/deploy/docker.mdx

@@ -4,7 +4,7 @@ title: "Docker Deployment"
 
 <Callout type="info">
 **Docker Compose is recommended for small teams and evaluation** (< 50 users).
-Not sure this is the right path? Start from [Deployment](/en/deploy/choose). Need AI features or App Builder? Deploy the [full-featured platform](/en/deploy/architecture) instead.
+Not sure this is the right path? Start from [Deployment](/en/deploy/choose). Need AI features or App Builder? Starting fresh, deploy the [full-featured platform](/en/deploy/architecture); already running this standalone setup, follow the [migration guide](https://github.com/teableio/teable-deployment/blob/main/migration/2026-07-basic-to-full-featured.md) — your data stays in place.
 </Callout>
 
 ## Docker Compose Deployment

zh/deploy/choose.mdx

@@ -15,9 +15,10 @@ description: "在 Teable Cloud、基础版自部署与全功能自部署之间
 | 从这里开始 | [teable.ai](https://teable.ai) | [架构](/zh/deploy/architecture) → [teableio/teable-deployment](https://github.com/teableio/teable-deployment) | [Docker 部署](/zh/deploy/docker) |
 
 <Note>
-基础版与全功能不是二选一的岔路:全功能平台是**在你现有基础版 Teable 旁边挂载一个
-运行平面** —— 业务数据原地不动。今天先跑基础版,以后随时加 AI:
-[迁移指南](https://github.com/teableio/teable-deployment/blob/main/migration/2026-07-basic-to-full-featured.md)。
+**已经部署过 Teable？** 把现有部署升级到全功能平台,直接按部署仓库的
+[迁移指南](https://github.com/teableio/teable-deployment/blob/main/migration/2026-07-basic-to-full-featured.md)
+一步步操作:运行平面装在你现有 Teable 旁边,数据原地不动,回滚只是把新增的
+几个环境变量删掉。
 </Note>
 
 ## 交给 AI agent 部署

zh/deploy/docker.mdx

@@ -6,7 +6,7 @@ description: "使用 Docker Compose 部署 Teable，并配置常用部署选项
 {/* mintlify-resync: 2026-05-14 */}
 <Callout type="info">
 **Docker Compose 适合小团队和评估测试**（50 人以内）。
-不确定该选哪条路径？请先看[部署](/zh/deploy/choose)页。需要 AI 能力或 App Builder？请改用[全功能平台](/zh/deploy/architecture)。
+不确定该选哪条路径？请先看[部署](/zh/deploy/choose)页。需要 AI 能力或 App Builder？全新部署请用[全功能平台](/zh/deploy/architecture)；本套基础版已在运行的，按[迁移指南](https://github.com/teableio/teable-deployment/blob/main/migration/2026-07-basic-to-full-featured.md)升级——数据原地不动。
 </Callout>
 
 ## Docker Compose 部署